Description
The Root Chakra, also known as the Muladhara, First Chakra or Base Chakra is associated with stability, security and the survival instinct. The Muladhara governs our relationship with the Earth, with the name originating from the words mula “root” and “adhara” meaning “support”.
When our Muladhara is open and balanced, we feel protected, safe and at ease in the world and in our physical body. However, the Root Chakra can easily become blocked or unbalanced when we experience feelings of anxiety or insecurity.
When that happens it’s important to engage in Root Chakra healing to address the imbalance and restore a healthy energy flow.
In this article we discuss everything you need to know about the Root Chakra, and the different tools you can use to balance your Root Chakra.
Root Chakra Summary
- Sanskrit name: Muladhara
- Location: Bottom of the spinal column
- Color: Red
- Chakra Element: Earth
- Symbol: Square and inverted triangle within a four-petaled lotus
- Frequency: 396 Hz
- Zodiac: Capricorn and Aquarius
- Energy: Masculine
- Signs of a balanced Root Chakra: Feeling comfortable, secure and stable in yourself and the world generally.
- Signs of an imbalanced Root Chakra: Anxiety, paranoia, materialism, workaholism, insecurity and depression. Physical symptoms include fatigue, pains in the legs, feet and lower back.
