Slow & Steady – Summer Solstice Edition
June 18 @ 7:00 pm - 9:00 pm
Thursday June 18th 7-9PM
A somatic healing experience designed to bring you back into your body in the company of others doing the same work
Slow & Steady — A Somatic Healing Experience
Summer Solstice Edition
As we approach the Summer Solstice, Lift OneSelf is bringing something special to Rainbow Minerals.
Slow & Steady is an intimate somatic healing experience for those who have been carrying too much for too long. A space to slow down, come back to your body, and heal in the company of others doing the same work.
What to expect:
A guided evening of mirror work, journalling, somatic practices, meditation, and an individual sound clearing with a singing bowl held within a circle of community and intention.
Wednesday, June 18, 2026
7:00 – 9:00pm
Rainbow Minerals — 2253 Gladwin Crescent, Ottawa
Investment: $65 CAD
Space is limited to 10 participants.
Reserve your spot at:
For questions or accommodation requests:
www.liftoneself.com
