Slow & Steady- New Moon Eclipse Edition

You didn’t stumble onto this page by accident.
Something in you is ready.
Ready to stop white-knuckling through your days. Ready to stop managing, coping, and holding it together so well that nobody knows how heavy it actually is.
This isn’t a workshop where you take notes and go home with a list.
This is two hours where your nervous system gets to exhale.

Slow & Steady – New Moon Eclipse Edition is a somatic healing experience designed to bring you back to your body, in the company of others doing the same work.
No performing. No fixing. No figuring it out.
Just you. Your body. And permission to finally land.

Here’s what you’ll walk away with:
A nervous system that feels safer,  not just calmer on the surface
Tools you can actually use when life gets loud
The experience of being held in a space that doesn’t ask you to be okay

Click here to register August 11 · 6–8pm
Rainbow Minerals · 2253 Gladwin Cres., Ottawa
$65 CAD · Space is intentionally limited.
Something rare is coming. This is your invitation to meet it from the inside out.