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  • A mala is a simple string of beads used in japa meditation to count mantras, prayers, or intentions. Malas can also be used to count breaths or used in a gratitude meditation. Mala is a Sanskrit word meaning garland or rosary.
  • This 3 hour class will teach you  how to create a Mala with intention in every knot
  • all supplies are included in this class

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