Slow & Steady Oct edition
October 22 @ 6:30 pm - 8:30 pm
On Oct 22 2026 the moon will be in Waxing Gibbous. Join us for a 2 hour Somatic workshop that will be lead by Nat Bedard
You don’t have to figure it all out today.
Come home to your body in the company of others doing the same brave work.
Slow & Steady is a guided community of somatic emotional healing experience where you can slow down enough to notice what is here, feel what needs your attention, and practice staying connected to yourself without having to fix, explain, or perform.
A space to soften. To feel. To be witnessed.
Through breath, somatic practices, reflection, nervous-system awareness and shared presence, we practice meeting ourselves as we are — slowly and steadily.
No performing required.
